AMReps in 24 mins:
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
7 Jumping Pull-ups | 6 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 4 reps
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
AMReps in 24 mins:
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
6 Jumping Pull-ups | 6 reps
6 Squat Snatches, 45 lbs | 6 reps
7 Jumping Pull-ups | 6 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 5 reps
7 Jumping Pull-ups | 7 reps
5 Squat Snatches, 75 lbs | 4 reps
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
8 Jumping Pull-ups
4 Squat Snatches, 95 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
9 Jumping Pull-ups
3 Squat Snatches, 115 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
10 Jumping Pull-ups
2 Squat Snatches, 135 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
11 Jumping Pull-ups
1 Squat Snatch, 155 lbs
Result
Result
70 reps | Rx'dStats
WOD Count
110th
Level
48
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
110th
Level
48
Avg Power Output
35.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Snatch
25 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
294 Reps (+38)Milestone 400
Snatch
236 Reps (+32)Milestone 50
Squat Snatch
32 Reps (+32)Milestone 1,500
Squat
1,140 Reps (+32)History (1)
History (1)