Pam Stoshak Pam Stoshak

01-13-2018 7:11 AM

01-13-2018 7:11 AM


Tabata Something Else Tabata Something Else

Tabata Pull-up | 12,11,10,8,7,7,7,7
Tabata Push-up | 10,10,10,10,10,10,10,10
Tabata Sit-up (abmat) | 13,12,12,11,12,12,12,11
Tabata Air Squat | 21,20,20,20,20,20,20,20

Tabata Pull-up | 12,11,10,8,7,7,7,7
Tabata Push-up | 10,10,10,10,10,10,10,10
Tabata Sit-up (abmat) | 13,12,12,11,12,12,12,11
Tabata Air Squat | 21,20,20,20,20,20,20,20

Result

405 reps | 69 + 80 + 95 + 161 | Rx'd

Result

405 reps | 69 + 80 + 95 + 161 | Rx'd

Community

Community


Stats

WOD Count

96th

Level

98

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

96th

Level

98

Avg Power Output

64.3 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

370 reps

Milestone Reached

Push-up

750 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

492 Reps (+69)

Milestone 1,250

Push-up

815 Reps (+80)

Milestone 1,000

Sit-up

825 Reps (+95)

Milestone 500

Air Squat

401 Reps (+161)

Milestone 1,500

Squat

1,272 Reps (+161)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pam Stoshak. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Pam Stoshak.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pam Stoshak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Pam Stoshak. start your free trial