20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
January 15, 2018 10:36 PM
10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 2 Overhead Walking Lunges | 275 reps | Rx'd
Level 99
2903rd WOD
Result
Result
10 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 2 Overhead Walking Lunges | 275 reps | Rx'd ⚡1.1 roundsNotes
Unbroken C2B... Burpees were a little slow... Toe hurts while lunging...
Notes
Unbroken C2B... Burpees were a little slow... Toe hurts while lunging...
Stats
WOD Count
2903rd
Level
99
Avg Power Output
120.0 (ft*lbs)/sec (+13.6)
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2903rd
Level
99
Avg Power Output
120.0 (ft*lbs)/sec (+13.6)
Training Days
14 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,984 Reps (+88)Milestone 17,000
Pull-up
16,965 Reps (+80)Milestone 600
Lunge
560 Reps (+107)History (3)
History (3)
