Sara Snellings Sara Snellings

01-15-2018 6:20 AM

01-15-2018 6:20 AM


Deadlift : 6 @ 65%, 4 @ 75%, 2 @ 85%, 1 @ 90%, 1 @ 95%, 1 @ 100% Deadlift : 6 @ 65%, 4 @ 75%, 2 @ 85%, 1 @ 90%, 1 @ 95%, 1 @ 100%

Sets
6 Deadlifts, 65% 1RM | 165 lbs
4 Deadlifts, 75% 1RM | 195 lbs
2 Deadlifts, 85% 1RM | 205 lbs
1 Deadlift, 90% 1RM | 215 lbs
1 Deadlift, 95% 1RM | 225 lbs
1 Deadlift, 100% 1RM | 235 lbs

Sets
6 Deadlifts, 65% 1RM | 165 lbs
4 Deadlifts, 75% 1RM | 195 lbs
2 Deadlifts, 85% 1RM | 205 lbs
1 Deadlift, 90% 1RM | 215 lbs
1 Deadlift, 95% 1RM | 225 lbs
1 Deadlift, 100% 1RM | 235 lbs

Result

Completed | 165 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Result

Completed | 165 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

73rd

Level

-

Work Performed

6,926 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

73rd

Level

-

Work Performed

6,926 ft*lbs

Training Days

6 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

258 Reps (+15)

History (1)

History (1)

0 Comments

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