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Bennett Smith Bennett Smith

01-16-2018 2:33 PM

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10-9-8-7-6-5-4-3-2-1: Kettlebell Swings and Push-ups 10-9-8-7-6-5-4-3-2-1: Kettlebell Swings and Push-ups

10-9-8-7-6-5-4-3-2-1 reps of:
Kettlebell Swing, 32 kg
Push-up

Result

4 mins | Rx'd

Result

4 mins | Rx'd

Community

Stats

WOD Count

1380th

Level

-

Avg Power Output

138.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

1380th

Level

-

Avg Power Output

138.3 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Movement Progress

Milestone 9,750

Push-up

9,419 Reps (+55)

Milestone 5,000

Kettlebell Swing

4,915 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Kettlebell Swings and Push-ups

10-9-8-7-6-5-4-3-2-1 reps of:
Kettlebell Swing, 32 kg
Push-up

Result

4 mins | Rx'd 4 mins | Rx'd

1380th WOD 1380th WOD

1 / 1

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