16 rounds of:
3 Front Squats 85 lbs
300 Double Unders
16 rounds of:
3 Front Squats 85 lbs
300 Double Unders
January 16, 2018 2:42 AM
15 mins 48 secs | Not Rx'd
154th WOD
Result
Result
15 mins 48 secs | Not Rx'dStats
WOD Count
154th
Level
-
Avg Power Output
377.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
154th
Level
-
Avg Power Output
377.9 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,991 Reps (+4,800)Milestone 8,000
Double Under
7,045 Reps (+4,800)Milestone 2,500
Squat
2,262 Reps (+48)Milestone 500
Front Squat
420 Reps (+48)History (1)
History (1)
