Kerin Lee van Heerden Kerin Lee van Heerden

01-17-2018 3:18 PM

01-17-2018 3:18 PM


Marston Marston

20:00 AMRAP:
1 Deadlift, 285 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 285 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

10 rounds + Deadlift + 7 Toes-to-bars | 268 reps | Rx'd

Result

10 rounds + Deadlift + 7 Toes-to-bars | 268 reps | Rx'd

Community

Community


Stats

WOD Count

634th

Level

99

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

634th

Level

99

Avg Power Output

58.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,463 Reps (+150)

Milestone 1,000

Toes-to-Bar

982 Reps (+107)

Milestone 1,800

Deadlift

1,479 Reps (+11)

History (1)

History (1)

0 Comments

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