9-15-21 reps of:
Clean & Jerk, 65 lbs
Burpee Box Jump Over, 14 in
9-15-21 reps of:
Clean & Jerk, 65 lbs
Burpee Box Jump Over, 14 in
January 20, 2018 6:04 PM
15 mins 48 secs | Not Rx'd
160th WOD
Result
Result
15 mins 48 secs | Not Rx'dNotes
Lower height, but jumped them. Progress.
Notes
Lower height, but jumped them. Progress.
Stats
WOD Count
160th
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
160th
Level
-
Avg Power Output
57.4 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
780 Reps (+45)Milestone 1,000
Burpee
983 Reps (+45)Milestone 1,500
Clean
866 Reps (+45)Milestone 300
Clean & Jerk
258 Reps (+45)Milestone 700
Jerk
645 Reps (+45)Milestone 1,000
Shoulder-to-Overhead
901 Reps (+45)History (1)
History (1)
