10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
January 20, 2018 9:01 PM
10 rounds + 2 Shoulder-to-Overheads | 302 reps | Rx'd
Level 98
2919th WOD
Result
Result
10 rounds + 2 Shoulder-to-Overheads | 302 reps | Rx'd ⚡ 3.133 rounds | Rx'dNotes
Unbroken... Box Jumps are definitely the deciding factor
Notes
Unbroken... Box Jumps are definitely the deciding factor
Stats
WOD Count
2919th
Level
98
Avg Power Output
188.0 (ft*lbs)/sec (+119.9)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2919th
Level
98
Avg Power Output
188.0 (ft*lbs)/sec (+119.9)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,706 Reps (+150)Milestone 7,000
Deadlift
6,844 Reps (+100)Milestone 13,500
Shoulder-to-Overhead
13,328 Reps (+52)History (2)
History (2)
