btwb

Nick Mathieson Nick Mathieson

01-22-2018 10:49 AM

Ledesma Ledesma

20:00 AMRAP:
5 Handstand Push-up (paralletes)s
10 Toes Through Rings
15 Medicine Ball Cleans, 20 lbs

Result

9 rounds + 5 Handstand Push-up (paralletes)s + 8 Toes Through Rings | 283 reps | Rx'd ⚡ 1.967 rounds

Result

9 rounds + 5 Handstand Push-up (paralletes)s + 8 Toes Through Rings | 283 reps | Rx'd ⚡ 1.967 rounds

Notes

6” deficit

Notes

6” deficit

Community

Stats

WOD Count

890th

Level

Avg Power Output

≈ 45.4 (ft*lbs)/sec (+9.3)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

890th

Level

Avg Power Output

≈ 45.4 (ft*lbs)/sec (+9.3)

Training Days

11 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Clean

5,250 Reps

Milestone Reached

Medicine Ball Clean

200 Reps

Movement Progress

Milestone 3,600

Handstand Push-up

3,585 Reps (+50)

Milestone 6,000

Clean

5,277 Reps (+135)

Milestone 250

Medicine Ball Clean

240 Reps (+135)

Milestone 25,000

Squat

24,678 Reps (+135)

History (2)

Ledesma

20:00 AMRAP:
5 Handstand Push-up (paralletes)s
10 Toes Through Rings
15 Medicine Ball Cleans, 20 lbs

Result

7 rounds + 5 Handstand Push-up (paralletes)s + 9 Toes Through Rings | 224 reps | Rx'd 7 rounds + 5 Handstand Push-up (paralletes)s + 9 Toes Through Rings | 224 reps | Rx'd

Level 76 Level 76 363rd WOD 363rd WOD

Ledesma

20:00 AMRAP:
5 Handstand Push-up (paralletes)s
10 Toes Through Rings
15 Medicine Ball Cleans, 20 lbs

Result

9 rounds + 5 Handstand Push-up (paralletes)s + 8 Toes Through Rings | 283 reps | Rx'd 9 rounds + 5 Handstand Push-up (paralletes)s + 8 Toes Through Rings | 283 reps | Rx'd ⚡1.967 rounds ⚡1.967 rounds

Level 90 Level 90 890th WOD 890th WOD

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