Nata Perez Nata Perez

01-22-2018 12:38 AM

01-22-2018 12:38 AM


The Lyon The Lyon

5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.

5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.

Result

5 mins 35 secs | (5 mins 35 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

5 mins 35 secs | (5 mins 35 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Community


Stats

WOD Count

62nd

Level

99

Training Days

5 (2024)

History

1

Stats

WOD Count

62nd

Level

99

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

250 Reps

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

284 Reps (+35)

Milestone 500

Pull-up

444 Reps (+35)

Milestone 750

Clean

548 Reps (+35)

Milestone 150

Squat Clean

105 Reps (+35)

Milestone 2,500

Squat

1,627 Reps (+35)

Milestone 500

Shoulder-to-Overhead

323 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nata Perez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nata Perez. start your free trial