5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
January 22, 2018 2:53 AM
7 mins 32 secs | (1 min 18 secs), (1 min 4 secs), (1 min 27 secs), (1 min 48 secs), and (1 min 55 secs) | Rx'd
Level 98
732nd WOD
Result
Result
7 mins 32 secs | (1 min 18 secs), (1 min 4 secs), (1 min 27 secs), (1 min 48 secs), and (1 min 55 secs) | Rx'dStats
WOD Count
732nd
Level
98
Avg Power Output
≈ 106.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
732nd
Level
98
Avg Power Output
≈ 106.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,726 Reps (+35)Milestone 2,500
Pull-up
2,461 Reps (+35)Milestone 2,250
Clean
1,800 Reps (+35)Milestone 600
Squat Clean
551 Reps (+35)Milestone 7,500
Squat
6,946 Reps (+35)Milestone 2,000
Shoulder-to-Overhead
1,758 Reps (+35)History (1)
History (1)
