5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
5 rounds, each round for time, of:
7 Squat Cleans, 165 lbs
7 Shoulder-to-overheads, 165 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.
January 22, 2018 4:28 PM
7 mins 50 secs | (1 min 30 secs), (1 min 30 secs), (1 min 28 secs), (1 min 37 secs), and (1 min 45 secs) | Rx'd
Level 97
763rd WOD
Result
Result
7 mins 50 secs | (1 min 30 secs), (1 min 30 secs), (1 min 28 secs), (1 min 37 secs), and (1 min 45 secs) | Rx'dStats
WOD Count
763rd
Level
97
Training Days
7 (2024)
History
1
Stats
WOD Count
763rd
Level
97
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,810 Reps (+35)Milestone 4,000
Pull-up
3,527 Reps (+35)Milestone 3,000
Clean
2,865 Reps (+35)Milestone 1,050
Squat Clean
947 Reps (+35)Milestone 10,000
Squat
9,686 Reps (+35)Milestone 4,000
Shoulder-to-Overhead
3,975 Reps (+35)History (1)
History (1)
