Sets : rest 1:30
5 Push Press, 75% 1RM | 45 kg
5 Push Press, 75% 1RM | 45 kg
5 Push Press, 75% 1RM | 45 kg
5 Push Press, 75% 1RM | 50 kg
Sets : rest 1:30
5 Push Press, 75% 1RM | 45 kg
5 Push Press, 75% 1RM | 45 kg
5 Push Press, 75% 1RM | 45 kg
5 Push Press, 75% 1RM | 50 kg
Result
Result
Completed | 45 kg, 45 kg, 45 kg, and 50 kg | Not Rx'dStats
WOD Count
57th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
57th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
301 Reps (+20)Milestone 300
Push Press
226 Reps (+20)History (1)
History (1)