3 rounds of:
Run, 400 m
10 Power Cleans, 50 kg
12 Jumping Pull-ups
3 rounds of:
Run, 400 m
10 Power Cleans, 50 kg
12 Jumping Pull-ups
Result
Result
11 mins 9 secs | Not Rx'dStats
WOD Count
58th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
58th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
24,800 Meters (+1,200)Milestone 500
Pull-up
499 Reps (+36)Milestone 500
Clean
290 Reps (+30)Milestone 250
Power Clean
228 Reps (+30)History (1)
History (1)