AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
AMReps in 3 mins:
6 Overhead Squats, 45 lbs
6 Pull-ups
6 Overhead Squats, 45 lbs
6 Pull-ups
January 24, 2018 4:33 PM
120 reps | Rx'd
Level 90
287th WOD
Result
Result
120 reps | Rx'dStats
WOD Count
287th
Level
90
Avg Power Output
2.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
287th
Level
90
Avg Power Output
2.5 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,607 Reps (+0)Milestone 500
Overhead Squat
498 Reps (+0)History (1)
History (1)
