Daniel Fossa Daniel Fossa

01-24-2018 8:25 PM

01-24-2018 8:25 PM


Marston Marston

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

11 rounds + Deadlift + 10 Toes-to-bars + 14 Burpee (Bar Facing)s | 311 reps | Rx'd

Result

11 rounds + Deadlift + 10 Toes-to-bars + 14 Burpee (Bar Facing)s | 311 reps | Rx'd

Community

Community


Stats

WOD Count

898th

Level

99

Avg Power Output

116.2 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

898th

Level

99

Avg Power Output

116.2 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

6,500 Reps

Movement Progress

Movement Progress

Milestone 7,000

Burpee

6,522 Reps (+179)

Milestone 3,000

Toes-to-Bar

2,784 Reps (+120)

Milestone 3,800

Deadlift

3,496 Reps (+12)

History (1)

History (1)

0 Comments

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