Chris Cano
Varied Not Random 1,564 Workout Sessions

Jerry

January 25, 2018

First mile- 6:22 2k Row- 8:11 2nd mile- 7:12 Happy to break a 7 minute mile again its been a struggle! Thanks to Beth!! She set the run pace for me! Made me push myself more!

Workout Level
85
Jerry : 22 mins 7 secs | Rx'd

Run, 1 mi Row, 2000 m Run, 1 mi

Stats
  • 131.5 (ft*lbs)/sec avg power output
  • Level 85 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
86
Milestone
85
Current
Previous Results

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Comments

Jerry History 1 Post

You need more results before we can create this chart.