January 26, 2018
Workout Level
86
Blake : 22 mins 37 secs | Rx'd 11 mins 48 secs

4 rounds of: Overhead Walking Lunge With Plate, 45 lbs, 100 ft 30 Box Jumps, 14 lbs, 20 in 20 Wall Balls, 20 lbs 10 Handstand Push Ups

Stats
  • 48.6 (ft*lbs)/sec (+17.4) avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2011-08-01
87
Milestone
86
Current
Previous Results

Below are your previous Blake results.

  • Level
    NA
    4 rounds of: 100 ft Overhead Walking Lunges 35 lbs 30 24 in Box Jumps 20 Wall Balls 14 lbs 10 Handstand Push-ups
    Monday, August 1, 2011 ()
  • Finally Rx'd!! My time went up but I did ALL the handstand push-ups!
    Level
    70
    Blake : 34 mins 25 secs | Rx'd 4 mins 41 secs | Rx'd
    4 rounds of: 100 ft Overhead Walking Lunges 25 lbs 30 20 in Box Jumps 20 Wall Balls 20 lbs 10 Handstand Push-ups
    Tuesday, May 15, 2012 ()
Comments

You need more results before we can create this chart.