AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 10 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 10 reps
January 26, 2018 8:56 AM
175 reps | Rx'd
Level 77
253rd WOD
Result
Result
175 reps | Rx'dStats
WOD Count
253rd
Level
77
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
253rd
Level
77
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,076 Reps (+55)Milestone 600
Handstand Push-up
492 Reps (+10)Milestone 1,000
Deadlift
741 Reps (+55)Milestone 5,000
Squat
4,403 Reps (+55)Milestone 1,500
Wall Ball
1,144 Reps (+55)History (1)
History (1)
