20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 65 lbs, 5 ft
8 Chest-to-bar Pull-ups
Result
Result
9 rounds + 5 Overhead Walking Lunges + 8 Bar Facing Burpees + 5 Overhead Walking Lunges | 252 reps | Rx'dStats
WOD Count
1676th
Level
98
Training Days
9 (2024)
History
1
Stats
WOD Count
1676th
Level
98
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.3 rounds
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,004 Reps (+80)Milestone 5,500
Pull-up
5,091 Reps (+72)Milestone 1,500
Lunge
1,353 Reps (+100)History (1)
History (1)