AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 20 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 20 reps
Result
Result
200 reps | Rx'd ⚡18 repsNotes
Repeat from Monday... same score 😕
Notes
Repeat from Monday... same score 😕
Stats
WOD Count
1286th
Level
99
Avg Power Output
75.7 (ft*lbs)/sec (+9.8)
Training Days
16 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1286th
Level
99
Avg Power Output
75.7 (ft*lbs)/sec (+9.8)
Training Days
16 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
180 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,849 Reps (+60)Milestone 700
Muscle-up
676 Reps (+20)Milestone 375
Ring Muscle-up
357 Reps (+20)Milestone 5,000
Toes-to-Bar
4,736 Reps (+50)Milestone 6,750
Clean
6,175 Reps (+30)Milestone 17,500
Squat
17,469 Reps (+40)Milestone 6,000
Wall Ball
5,746 Reps (+40)History (4)
History (4)