Image bacfe809 8459 4077 817a f47f752e1fe0
January 23, 2018

Getting back to this is fun, but lotta work to do....

Workout Level
NA
AMRAP 10 mins: Chest-to-bar Pull-ups, Back Squats and Row Calories : 3 rounds + 5 Pull-ups | 80 reps | Not Rx'd

10:00 AMRAP: 5 Pull-ups 10 Back Squats, 135 lbs 10 Row Calories

Stats
  • Work icon 72.2 (ft*lbs)/sec avg power output
Comments

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