21 Turkish Get-up, Right Arms, 26 lbs
50 Kettlebell Swings, 35 lbs
21 Kettlebell Overhead Squat - left arms, 35 lbs
50 Kettlebell Swings, 35 lbs
21 Kettlebell Overhead Squat - right arms, 35 lbs
50 Kettlebell Swings, 35 lbs
21 Turkish Get-up, Left Arms, 26 lbs
21 Turkish Get-up, Right Arms, 26 lbs
50 Kettlebell Swings, 35 lbs
21 Kettlebell Overhead Squat - left arms, 35 lbs
50 Kettlebell Swings, 35 lbs
21 Kettlebell Overhead Squat - right arms, 35 lbs
50 Kettlebell Swings, 35 lbs
21 Turkish Get-up, Left Arms, 26 lbs
January 27, 2018 12:08 AM
26 mins 55 secs | Rx'd
Level 97
89th WOD
Result
Result
26 mins 55 secs | Rx'dStats
WOD Count
89th
Level
97
Avg Power Output
≈ 19.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
89th
Level
97
Avg Power Output
≈ 19.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
250 Reps
Milestone Reached
Turkish Get-up
25 Reps
Movement Progress
Movement Progress
Milestone 750
Squat
345 Reps (+42)Milestone 75
Overhead Squat
42 Reps (+42)Milestone 500
Kettlebell Swing
300 Reps (+150)Milestone 50
Turkish Get-up
42 Reps (+42)History (1)
History (1)
