AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | 13 reps
10 Burpees
Snatch, 120 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | 13 reps
10 Burpees
Snatch, 120 lbs
January 29, 2018 3:00 PM
163 reps | Rx'd
Level 93
5230th WOD
Result
Result
163 reps | Rx'dStats
WOD Count
5230th
Level
93
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
5230th
Level
93
Avg Power Output
70.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
160 reps
Movement Progress
Movement Progress
Milestone 15,500
Burpee
15,359 Reps (+90)Milestone 12,600
Snatch
12,574 Reps (+73)History (1)
History (1)
