btwb

Jared Hagar Jared Hagar

01-29-2018 6:12 PM

01-29-2018 6:12 PM

Follow

Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd ⚡5.666 rounds

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd ⚡5.666 rounds

Community

Community

Stats

WOD Count

253rd

Level

77

Avg Power Output

178.7 (ft*lbs)/sec (+54.8)

Training Days

19 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

253rd

Level

77

Avg Power Output

178.7 (ft*lbs)/sec (+54.8)

Training Days

19 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,624 Reps (+105)

Milestone 2,750

Push-up

2,399 Reps (+200)

Milestone 3,500

Air Squat

3,043 Reps (+300)

Milestone 10,000

Squat

8,179 Reps (+300)

History (7)

History (7)

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

9 rounds + 5 Pull-ups + Push-up | Not Rx'd 9 rounds + 5 Pull-ups + Push-up | Not Rx'd

14th WOD 14th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

0 rounds | Not Rx'd 0 rounds | Not Rx'd

66th WOD 66th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd 14 rounds + 5 Pull-ups + 10 Push-ups | 435 reps | Rx'd

Level 42 Level 42 85th WOD 85th WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

20 rounds + 5 Pull-ups | 605 reps | Rx'd 20 rounds + 5 Pull-ups | 605 reps | Rx'd ⚡5.666 rounds ⚡5.666 rounds

Level 77 Level 77 253rd WOD 253rd WOD

Cindy

Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

19 rounds + 5 Pull-ups + 2 Push-ups | 577 reps | Rx'd 19 rounds + 5 Pull-ups + 2 Push-ups | 577 reps | Rx'd 2.033 rounds 2.033 rounds

Level 72 Level 72 929th WOD 929th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jared Hagar. start your free trial