Sets
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
Sets
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
Banded Plank Hold, 45 secs
January 30, 2018 11:34 PM
Completed | Rx'd
1407th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1407th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
11 (2024)
History
2
Stats
WOD Count
1407th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
11 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
600,000 Mins
Movement Progress
Movement Progress
Milestone 900,000
Bodyweight Core Hold
670,000 Mins (+135,000)History (2)
History (2)
