Bill Deys Bill Deys

01-31-2018 10:04 PM

01-31-2018 10:04 PM


AMRAP 3 mins: Chest-to-bar Pull-ups and Burpees AMRAP 3 mins: Chest-to-bar Pull-ups and Burpees

3:00 AMRAP:
10 Chest-to-bar Pull-ups
10 Burpees

3:00 AMRAP:
10 Chest-to-bar Pull-ups
10 Burpees

Result

1 round + 5 Chest-to-bar Pull-ups | 25 reps | Rx'd

Result

1 round + 5 Chest-to-bar Pull-ups | 25 reps | Rx'd

Notes

C2b hit me, to heavy, and my hands are still burning from yesterday

Notes

C2b hit me, to heavy, and my hands are still burning from yesterday

Community

Community


Stats

WOD Count

1412th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1412th

Level

18

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,900 Reps (+10)

Milestone 6,000

Pull-up

5,538 Reps (+15)

History (1)

History (1)

0 Comments

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