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01-31-2018 11:04 PM

01-31-2018 11:04 PM

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Back Extensions : 3x15 Back Extensions : 3x15

Sets
15 Back Extensions
15 Back Extensions
15 Back Extensions

Sets
15 Back Extensions
15 Back Extensions
15 Back Extensions

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1413th

Level

-

Work Performed

10,797 ft*lbs

Training Days

12 (2024)

History

3

Stats

WOD Count

1413th

Level

-

Work Performed

10,797 ft*lbs

Training Days

12 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,500

Back/Hip Extension

1,415 Reps (+45)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial