Luke Hammond Luke Hammond

01-31-2018 5:04 PM

01-31-2018 5:04 PM


Griff Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

9 mins 53 secs | Rx'd

Result

9 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

5th

Level

98

Training Days

4 (2024)

History

1

Stats

WOD Count

5th

Level

98

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

11:00

Movement Progress

Movement Progress

Milestone 10,000

Run

4,800 Meters (+2,400)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luke Hammond. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luke Hammond. start your free trial