10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
January 31, 2018 12:10 AM
4 rounds + 15 Power Snatches | 195 reps | Rx'd
Level 48
224th WOD
Result
Result
4 rounds + 15 Power Snatches | 195 reps | Rx'dStats
WOD Count
224th
Level
48
Avg Power Output
94.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
224th
Level
48
Avg Power Output
94.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,875 Reps (+120)Milestone 2,000
Double Under
1,875 Reps (+120)Milestone 1,400
Snatch
1,034 Reps (+75)Milestone 500
Power Snatch
484 Reps (+75)History (1)
History (1)
