Jarred Matthews Jarred Matthews

02-01-2018 2:52 PM

02-01-2018 2:52 PM

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DT DT

5 rounds of:
12 Deadlifts, 70 kg
9 Hang Power Cleans, 70 kg
6 Push Jerks, 70 kg

5 rounds of:
12 Deadlifts, 70 kg
9 Hang Power Cleans, 70 kg
6 Push Jerks, 70 kg

Result

4 mins 37 secs | Rx'd

Result

4 mins 37 secs | Rx'd

Community

Community

Stats

WOD Count

488th

Level

99

Avg Power Output

256.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

488th

Level

99

Avg Power Output

256.4 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

7:30

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,289 Reps (+45)

Milestone 1,750

Power Clean

1,583 Reps (+45)

Milestone 1,800

Deadlift

1,765 Reps (+60)

Milestone 5,750

Shoulder-to-Overhead

5,596 Reps (+30)

Milestone 1,700

Jerk

1,607 Reps (+30)

History (1)

History (1)

1 / 1
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