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Jered Souder Jered Souder

11-29-2012 9:50 PM

11-29-2012 9:50 PM

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Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

427 reps | 178, 123, and 126 reps | Rx'd -53 reps

Result

427 reps | 178, 123, and 126 reps | Rx'd -53 reps

Notes

haha

Notes

haha

Community

Community

Stats

WOD Count

349th

Level

99

Work Performed

3,052 ft*lbs (-128,474)

Training Days

64 (2024)

History

5

Stats

WOD Count

349th

Level

99

Work Performed

3,052 ft*lbs (-128,474)

Training Days

64 (2024)

History

5

Achievements

Achievements

Workout Achievement

Legend

350 reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,669 Reps (+0)

Milestone 2,500

Wall Ball

2,499 Reps (+0)

Milestone 2,000

Shoulder-to-Overhead

1,874 Reps (+0)

Milestone 900

Push Press

838 Reps (+0)

Milestone 750

Sumo Deadlift High Pull

720 Reps (+0)

History (5)

History (5)

Fight Gone Bad

Fight Gone Bad

27 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
55 20 in Box Jumps
36 Push Press 75 lbs
13 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
50 20 in Box Jumps
26 Push Press 75 lbs
8 Rows
21 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
9 Rows

27 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
55 20 in Box Jumps
36 Push Press 75 lbs
13 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
50 20 in Box Jumps
26 Push Press 75 lbs
8 Rows
21 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
9 Rows

Result

405 reps | 161, 124, and 120 reps | Rx'd 405 reps | 161, 124, and 120 reps | Rx'd

Level 97 Level 97 143rd WOD 143rd WOD

Fight Gone Bad

Fight Gone Bad

30 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
56 20 in Box Jumps
42 Push Press 75 lbs
16 Rows
18 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
14 Rows
20 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
33 Push Press 75 lbs
19 Rows

30 Wall Balls 20 lbs
30 Sumo Deadlift High-pulls 75 lbs
56 20 in Box Jumps
42 Push Press 75 lbs
16 Rows
18 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
42 20 in Box Jumps
30 Push Press 75 lbs
14 Rows
20 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
36 20 in Box Jumps
33 Push Press 75 lbs
19 Rows

Result

424 reps | 174, 124, and 126 reps | Rx'd 424 reps | 174, 124, and 126 reps | Rx'd 19 reps 19 reps

Level 98 Level 98 194th WOD 194th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

452 reps | 184, 136, and 132 reps | Rx'd 452 reps | 184, 136, and 132 reps | Rx'd 28 reps 28 reps

Level 99 Level 99 270th WOD 270th WOD

Fight Gone Bad

Fight Gone Bad

29 Wall Balls 20 lbs
31 Sumo Deadlift High-pulls 75 lbs
54 20 in Box Jumps
50 Push Press 75 lbs
17 Rows
23 Wall Balls 20 lbs
25 Sumo Deadlift High-pulls 75 lbs
47 20 in Box Jumps
48 Push Press 75 lbs
15 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
40 20 in Box Jumps
40 Push Press 75 lbs
21 Rows

29 Wall Balls 20 lbs
31 Sumo Deadlift High-pulls 75 lbs
54 20 in Box Jumps
50 Push Press 75 lbs
17 Rows
23 Wall Balls 20 lbs
25 Sumo Deadlift High-pulls 75 lbs
47 20 in Box Jumps
48 Push Press 75 lbs
15 Rows
20 Wall Balls 20 lbs
20 Sumo Deadlift High-pulls 75 lbs
40 20 in Box Jumps
40 Push Press 75 lbs
21 Rows

Result

480 reps | 181, 158, and 141 reps | Rx'd 480 reps | 181, 158, and 141 reps | Rx'd ⚡28 reps ⚡28 reps

Level 99 Level 99 317th WOD 317th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Rows

Result

427 reps | 178, 123, and 126 reps | Rx'd 427 reps | 178, 123, and 126 reps | Rx'd -53 reps -53 reps

Level 99 Level 99 349th WOD 349th WOD

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