Intervals
Row, 1 min | 240 m
Row, 2 mins | 451 m
Row, 3 mins | 652 m
Row, 4 mins | 1490 m
Intervals
Row, 1 min | 240 m
Row, 2 mins | 451 m
Row, 3 mins | 652 m
Row, 4 mins | 1490 m
Result
Result
2833 m | Rx'dNotes
2:10 2:15 2:20 2:25 Pace Plan
Notes
2:10 2:15 2:20 2:25 Pace Plan
Stats
WOD Count
133rd
Level
99
Work Performed
157,355 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
133rd
Level
99
Work Performed
157,355 ft*lbs
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
44,183 Meters (+2,833)History (1)
History (1)