btwb

02-02-2018 9:44 AM

The Lyon The Lyon

5 rounds, each round for time, of:
7 Squat Cleans, 110 lbs
7 Shoulder-to-overheads, 110 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.

Result

7 mins 44 secs | (1 min 30 secs), (1 min 19 secs), (1 min 27 secs), (1 min 38 secs), and (1 min 50 secs) | Rx'd

Result

7 mins 44 secs | (1 min 30 secs), (1 min 19 secs), (1 min 27 secs), (1 min 38 secs), and (1 min 50 secs) | Rx'd

Community

Stats

WOD Count

48th

Level

Training Days

20 (2024)

History

Stats

WOD Count

48th

Level

Training Days

20 (2024)

History

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 500

Burpee

408 Reps (+35)

Milestone 500

Pull-up

346 Reps (+35)

Milestone 500

Clean

294 Reps (+35)

Milestone 50

Squat Clean

35 Reps (+35)

Milestone 750

Squat

699 Reps (+35)

Milestone 250

Shoulder-to-Overhead

200 Reps (+35)

History (1)

The Lyon

5 rounds, each round for time, of:
7 Squat Cleans, 110 lbs
7 Shoulder-to-overheads, 110 lbs
7 Burpee Chest-to-bar Pull-up s
Resting 2 mins between each round.

Result

7 mins 44 secs | (1 min 30 secs), (1 min 19 secs), (1 min 27 secs), (1 min 38 secs), and (1 min 50 secs) | Rx'd 7 mins 44 secs | (1 min 30 secs), (1 min 19 secs), (1 min 27 secs), (1 min 38 secs), and (1 min 50 secs) | Rx'd

Level 97 Level 97 48th WOD 48th WOD

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