14:00 AMRAP:
10 Dumbbell Deadlifts, 50 lbs
20 Wall Balls, 20 lbs
Handstand Walk, 60 ft
14:00 AMRAP:
10 Dumbbell Deadlifts, 50 lbs
20 Wall Balls, 20 lbs
Handstand Walk, 60 ft
Result
Result
7 rounds + 10 Dumbbell Deadlifts + 6 Wall Balls | Rx'dNotes
Arms but comp tomorrow so didn’t go all out
Notes
Arms but comp tomorrow so didn’t go all out
Stats
WOD Count
665th
Level
93
Avg Power Output
≈ 95.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
665th
Level
93
Avg Power Output
≈ 95.9 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
1,250 Meters
Movement Progress
Movement Progress
Milestone 1,350
Handstand Walk
1,296 Meters (+128)Milestone 2,200
Deadlift
2,134 Reps (+80)Milestone 15,000
Squat
12,896 Reps (+146)Milestone 5,000
Wall Ball
4,942 Reps (+146)History (1)
History (1)