3 rounds of:
21 Wall Balls, 9 kg
14 Handstand Push-ups
7 Deadlifts, 102 kg
3 rounds of:
21 Wall Balls, 9 kg
14 Handstand Push-ups
7 Deadlifts, 102 kg
Result
Result
Completed | Not Rx'dNotes
To runder + 21wallballs+ 4 handstand pushups Sinnsykt tung ΓΈkt. π€€
Notes
To runder + 21wallballs+ 4 handstand pushups Sinnsykt tung ΓΈkt. π€€
Stats
WOD Count
61st
Training Days
11 (2024)
History
1
Stats
WOD Count
61st
Level
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
198 Reps (+42)Milestone 600
Deadlift
431 Reps (+21)Milestone 2,500
Squat
1,999 Reps (+63)Milestone 1,000
Wall Ball
790 Reps (+63)History (1)
History (1)