Thomas Fjerdingstad Thomas Fjerdingstad

02-02-2018 9:40 PM

02-02-2018 9:40 PM


3 RFT: Wall Balls, Handstand Push-ups and Deadlifts 3 RFT: Wall Balls, Handstand Push-ups and Deadlifts

3 rounds of:
21 Wall Balls, 9 kg
14 Handstand Push-ups
7 Deadlifts, 102 kg

3 rounds of:
21 Wall Balls, 9 kg
14 Handstand Push-ups
7 Deadlifts, 102 kg

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

To runder + 21wallballs+ 4 handstand pushups Sinnsykt tung økt. 🀀

Notes

To runder + 21wallballs+ 4 handstand pushups Sinnsykt tung økt. 🀀

Community

Community


Stats

WOD Count

61st

Training Days

11 (2024)

History

1

Stats

WOD Count

61st

Level

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

198 Reps (+42)

Milestone 600

Deadlift

431 Reps (+21)

Milestone 2,500

Squat

1,999 Reps (+63)

Milestone 1,000

Wall Ball

790 Reps (+63)

History (1)

History (1)

0 Comments

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