AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
344 reps | Rx'dStats
WOD Count
75th
Level
99
Avg Power Output
4.2 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
75th
Level
99
Avg Power Output
4.2 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,114 Reps (+0)Milestone 75
Overhead Squat
66 Reps (+0)History (1)
History (1)