Karen Piercy Karen Piercy

02-03-2018 7:30 PM

02-03-2018 7:30 PM

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Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

16 mins 30 secs | Rx'd

Result

16 mins 30 secs | Rx'd

Community

Community

Stats

WOD Count

40th

Level

98

Training Days

13 (2024)

History

1

Stats

WOD Count

40th

Level

98

Training Days

13 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

21:00

Milestone Reached

Squat

750 Reps

Milestone Reached

Wall Ball

500 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

472 Reps (+150)

Milestone 1,500

Squat

821 Reps (+150)

Milestone 1,000

Wall Ball

503 Reps (+150)

Milestone 500

Kettlebell Swing

279 Reps (+150)

History (1)

History (1)

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