Bill Deys Bill Deys

02-03-2018 11:44 AM

02-03-2018 11:44 AM


Front Squat 12-8-6 Front Squat 12-8-6

Sets


12 Front Squats | 185 lbs

Level 44


8 Front Squats | 205 lbs

Level 59


6 Front Squats | 225 lbs

Level 71


Sets


12 Front Squats | 185 lbs

Level 44


8 Front Squats | 205 lbs

Level 59


6 Front Squats | 225 lbs

Level 71


Result

5210 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd

Result

5210 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1417th

Level

58

Work Performed

17,033 ft*lbs

Training Days

14 (2024)

History

1

Front Squat PR

12 @ 185 lbs 💣

Front Squat PR

8 @ 205 lbs 💣

Stats

WOD Count

1417th

Level

58

Work Performed

17,033 ft*lbs

Training Days

14 (2024)

History

1

Front Squat PR

12 @ 185 lbs 💣

Front Squat PR

8 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,507 Reps (+26)

Milestone 2,700

Front Squat

2,645 Reps (+26)

History (1)

History (1)

0 Comments

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