AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 155 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 155 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 155 lbs | 2 reps
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs | 4 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 155 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 155 lbs | 3 reps
9 Chest-to-bar Pull-ups | 9 reps
3 Squat Snatches, 155 lbs | 2 reps
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
January 3, 2018 5:02 PM
143 reps | Not Rx'd
8th WOD
Result
Result
143 reps | Not Rx'dNotes
You
Notes
You
Stats
WOD Count
8th
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
8th
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Snatch
50 Reps
Milestone Reached
Legend
145 lbs
Movement Progress
Movement Progress
Milestone 250
Pull-up
90 Reps (+90)Milestone 200
Snatch
53 Reps (+53)Milestone 100
Squat Snatch
53 Reps (+53)Milestone 750
Squat
54 Reps (+53)History (1)
History (1)
