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02-05-2018 4:38 PM

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Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

10 mins 22 secs | Rx'd

Result

10 mins 22 secs | Rx'd

Community

Stats

WOD Count

49th

Level

64

Training Days

14 (2024)

History

1

Stats

WOD Count

49th

Level

64

Training Days

14 (2024)

History

1

Achievements

Workout Achievement

Phenom

11:30

Milestone Reached

Pull-up

500 Reps

Movement Progress

Milestone 10,000

Run

5,400 Meters (+1,200)

Milestone 1,000

Pull-up

510 Reps (+36)

Milestone 500

Kettlebell Swing

333 Reps (+63)

History (1)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

10 mins 22 secs | Rx'd 10 mins 22 secs | Rx'd

Level 64 Level 64 49th WOD 49th WOD

1 / 1

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