Scott Ervin Scott Ervin

02-05-2018 1:30 AM

02-05-2018 1:30 AM


T T

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

22 mins 54 secs | Rx'd

Result

22 mins 54 secs | Rx'd

Notes

Never again

Notes

Never again

Community

Community


Stats

WOD Count

45th

Level

89

Training Days

19 (2024)

History

1

Stats

WOD Count

45th

Level

89

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Thruster

150 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

7,009 Meters (+1,000)

Milestone 500

Clean

271 Reps (+50)

Milestone 100

Squat Clean

50 Reps (+50)

Milestone 750

Squat

736 Reps (+50)

Milestone 300

Thruster

185 Reps (+50)

Milestone 250

Kettlebell Swing

183 Reps (+75)

History (1)

History (1)

0 Comments

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