btwb

02-06-2018 6:54 PM

Follow

Del Del

25 Burpees
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Weighted)s, 14 lbs
Run (medicine ball), 14 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 14 lbs, 400 m
25 Burpees

Result

25 mins 48 secs | Rx'd

Result

25 mins 48 secs | Rx'd

Community

Stats

WOD Count

17th

Level

88

Training Days

8 (2024)

History

1

Stats

WOD Count

17th

Level

88

Training Days

8 (2024)

History

1

Movement Progress

Milestone 10,000

Run

2,800 Meters (+1,600)

Milestone 250

Burpee

95 Reps (+50)

Milestone 250

Pull-up

60 Reps (+50)

Milestone 30

Handstand Push-up

25 Reps (+25)

History (1)

Del

25 Burpees
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Weighted)s, 14 lbs
Run (medicine ball), 14 lbs, 400 m
25 Handstand Push Ups
Run (medicine ball), 14 lbs, 400 m
25 Pull Up (Chest To Bar)s
Run (medicine ball), 14 lbs, 400 m
25 Burpees

Result

25 mins 48 secs | Rx'd 25 mins 48 secs | Rx'd

Level 88 Level 88 17th WOD 17th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Simone Bottrill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Simone Bottrill.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Simone Bottrill. start your free trial