Jason Harper Jason Harper

02-06-2018 5:34 AM

02-06-2018 5:34 AM


Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets


7 Back Squats | 95 lbs

Level 3


7 Back Squats | 125 lbs

Level 6


7 Back Squats | 145 lbs

Level 10


7 Back Squats | 165 lbs

Level 15


7 Back Squats | 170 lbs

Level 17


Sets


7 Back Squats | 95 lbs

Level 3


7 Back Squats | 125 lbs

Level 6


7 Back Squats | 145 lbs

Level 10


7 Back Squats | 165 lbs

Level 15


7 Back Squats | 170 lbs

Level 17


Result

4900 lbs | 95 lbs, 125 lbs, 145 lbs, 165 lbs, and 170 lbs | Rx'd

Result

4900 lbs | 95 lbs, 125 lbs, 145 lbs, 165 lbs, and 170 lbs | Rx'd

Notes

Good enough...

Notes

Good enough...

Community

Community


Stats

WOD Count

1782nd

Level

-

Work Performed

18,622 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

1782nd

Level

17

Work Performed

18,622 ft*lbs

Training Days

4 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

4,700 Reps

Movement Progress

Movement Progress

Milestone 42,500

Squat

41,375 Reps (+35)

Milestone 4,900

Back Squat

4,729 Reps (+35)

History (1)

History (1)

0 Comments

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