9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
7 rounds + 7 Toes-to-bars | 217 reps | Rx'd ⚡ 0.489 roundsNotes
Happy with this for sure, if this was open mode though I need way more urgency and fight in that last 1:30. 10-5 TTB x 5 then I think 9-6/8-4-3/5-2. Unbroken barbell.
Notes
Happy with this for sure, if this was open mode though I need way more urgency and fight in that last 1:30. 10-5 TTB x 5 then I think 9-6/8-4-3/5-2. Unbroken barbell.
Stats
WOD Count
4834th
Level
99
Avg Power Output
136.8 (ft*lbs)/sec (+10.5)
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
4834th
Level
99
Avg Power Output
136.8 (ft*lbs)/sec (+10.5)
Training Days
25 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
5.3 rounds
Milestone Reached
Toes-to-Bar
12,000 Reps
Movement Progress
Movement Progress
Milestone 12,500
Toes-to-Bar
12,044 Reps (+112)Milestone 11,400
Snatch
11,058 Reps (+35)Milestone 20,200
Deadlift
19,869 Reps (+70)History (3)
History (3)