10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 1, 2014 1:51 PM
3 rounds + 30 Double Unders | 165 reps | Rx'd
Level 33
1st WOD
Result
Result
3 rounds + 30 Double Unders | 165 reps | Rx'dStats
WOD Count
1st
Level
33
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
33
Avg Power Output
68.8 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
120 Reps (+120)Milestone 500
Double Under
120 Reps (+120)Milestone 200
Snatch
45 Reps (+45)Milestone 150
Power Snatch
45 Reps (+45)History (1)
History (1)
