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Neil Hilderbrand Neil Hilderbrand

02-08-2018 11:22 AM

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Ned Ned

7 rounds of:
11 Back Squats, 1x bodyweight
Row, 1000 m

Result

34 mins 30 secs | Rx'd

Result

34 mins 30 secs | Rx'd

Notes

195 lbs

Notes

195 lbs

Community

Stats

WOD Count

218th

Level

95

Avg Power Output

132.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Stats

WOD Count

218th

Level

95

Avg Power Output

132.0 (ft*lbs)/sec

Training Days

28 (2024)

History

1

Achievements

Milestone Reached

Row

30,000 Meters

Milestone Reached

Back Squat

300 Reps

Movement Progress

Milestone 40,000

Row

36,700 Meters (+7,000)

Milestone 5,000

Squat

4,505 Reps (+77)

Milestone 500

Back Squat

314 Reps (+77)

History (1)

Ned

7 rounds of:
11 Back Squats, 1x bodyweight
Row, 1000 m

Result

34 mins 30 secs | Rx'd 34 mins 30 secs | Rx'd

Level 95 Level 95 218th WOD 218th WOD

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