Every 1 min for 7 mins:
5 Sandbag Cleans | 100 lbs
5 Weighted Dips | 0 lbs
Every 1 min for 7 mins:
5 Sandbag Cleans | 100 lbs
5 Weighted Dips | 0 lbs
February 8, 2018 7:23 AM
7.0 rounds | Rx'd
2399th WOD
Result
Result
7.0 rounds | Rx'dStats
WOD Count
2399th
Level
-
Avg Power Output
≈ 32.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
2399th
Level
-
Avg Power Output
≈ 32.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,800
Dip
2,782 Reps (+35)Milestone 6,000
Clean
5,917 Reps (+35)History (1)
History (1)
