btwb

Chris Cano Chris Cano

02-08-2018 1:30 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd ⚡33 secs

Result

6 mins 39 secs | Rx'd ⚡33 secs

Notes

Didnt want to do it after them GHDs, but couldnt let Beth hit it alone. Still managed to get a lil PR(10 sec)! Thanks again Beth haha

Notes

Didnt want to do it after them GHDs, but couldnt let Beth hit it alone. Still managed to get a lil PR(10 sec)! Thanks again Beth haha

Community

Stats

WOD Count

1053rd

Level

Avg Power Output

105.8 (ft*lbs)/sec (+18.2)

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1053rd

Level

Avg Power Output

105.8 (ft*lbs)/sec (+18.2)

Training Days

28 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

15,000 Reps

Milestone Reached

Sit-up

6,000 Reps

Movement Progress

Milestone 17,000

Jump Rope

15,030 Reps (+150)

Milestone 16,000

Double Under

14,580 Reps (+150)

Milestone 6,500

Sit-up

6,049 Reps (+150)

History (7)

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 52 secs | Rx'd 7 mins 52 secs | Rx'd

Level 60 Level 60 5th WOD 5th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 49 secs | Rx'd 6 mins 49 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 78 Level 78 348th WOD 348th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 12 secs | Rx'd 7 mins 12 secs | Rx'd 23 secs 23 secs

Level 71 Level 71 783rd WOD 783rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd ⚡33 secs ⚡33 secs

Level 81 Level 81 1053rd WOD 1053rd WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 42 secs | Rx'd 6 mins 42 secs | Rx'd 3 secs 3 secs

Level 81 Level 81 1219th WOD 1219th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 6 secs | Rx'd 7 mins 6 secs | Rx'd 24 secs 24 secs

Level 73 Level 73 1264th WOD 1264th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 48 secs | Rx'd 6 mins 48 secs | Rx'd 18 secs 18 secs

Level 78 Level 78 1526th WOD 1526th WOD

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